Amount of Total lipid (fat) in Pancakes, plain, reduced fat
Baked Products
In 100 g (Grams) of Pancakes, plain, reduced fat there is 1.9 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Pancakes, plain, reduced fat.
Oil, peanut, salad or cooking
|
100 g
|
100%
|
Oil, soybean, salad or cooking
|
100 g
|
100%
|
Oil, olive, salad or cooking
|
100 g
|
100%
|
Oil, palm
|
100 g
|
100%
|
Oil, sesame, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic (less than 60%)
|
100 g
|
100%
|
Oil, cocoa butter
|
100 g
|
100%
|
Oil, cottonseed, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic, (approx. 65%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
100 g
|
100%
|
Vegetable oil, palm kernel
|
100 g
|
100%
|
Oil, poppyseed
|
100 g
|
100%
|
Oil, tomatoseed
|
100 g
|
100%
|
Oil, teaseed
|
100 g
|
100%
|
Oil, grapeseed
|
100 g
|
100%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
100 g
|
100%
|
Oil, walnut
|
100 g
|
100%
|
Oil, almond
|
100 g
|
100%
|
Oil, apricot kernel
|
100 g
|
100%
|
Pancakes, plain, reduced fat
Pancakes, plain, reduced fat is a type of Baked Products. The most significant nutrients in Pancakes, plain, reduced fat are listed below.
Water
|
33.34 g
|
33.34%
|
Energy (calorie)
|
269 kcal
|
|
Energy (joule)
|
1127 kJ
|
|
Protein
|
5.71 g
|
5.71%
|
Total lipid (fat)
|
1.9 g
|
1.9%
|
Ash
|
1.72 g
|
1.72%
|
Carbohydrate, by difference
|
57.32 g
|
57.32%
|
Fiber, total dietary
|
1 g
|
1%
|
Sugars, total
|
8.57 g
|
8.57%
|
Calcium, Ca
|
57 mg
|
0.06%
|
Iron, Fe
|
1.71 mg
|
|
Magnesium, Mg
|
16 mg
|
0.02%
|
Phosphorus, P
|
190 mg
|
0.19%
|
Potassium, K
|
97 mg
|
0.10%
|
Sodium, Na
|
429 mg
|
0.43%
|
Zinc, Zn
|
0.52 mg
|
|
Copper, Cu
|
0.093 mg
|
|
Selenium, Se
|
22 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.357 mg
|
|
Nutrients in Pancakes, plain, reduced fat